We know we know everything, we know what’s wrong and what’s right, how should we be normal. How to handle an emotional outburst. Some of us were taught ,some of us learnt from life. But don’t you think after all this we don’t face it, we do it anyway, we cry like a emotional fool like always
I will tell you my few ways to get over something:
1) KEEP YOURSELF OCCUPIED : here is how you can handle an emotional breakdown. If you have thought like you would crib and cry all the day, you will break a little more .The solution is not to cry but not to give anytime to sob(b) … I was in office like twelve hours a day , I know even a minute of silence breaks me so being a bit longer time in office had its own [perks as salary hike. I don’t know if I loved the job but the fact was I did put all my mind into it to get over that one thing.
2) iLIKE : lets get back to the age where you had a hobby, you were not able to pursue . In my case I love writing and I am back to it perhaps not completely but sooner or later. Yes. Let talk about it. As you do whatever stuff you like, you will be satisfied with yourself , like the purpose would be served, .that is you getting out of that shit time when you just feel lonely like a lot
3) BURN IT DOWN : it is applied if to the ppl who are broken by someone. This shit happens to almost everyone. I mean I didn’t know anyone who hasn’t ,just burn all the memories related to that someone. You can even take a break and visit some place ,come back with not the crying person but the “what the shit I was thinking, How can I fall for someone that dumb and lame”
4) LOVE "ME"I don’t know why I didn’t mention it in the first point but this what is the most important. Love yourself!! No one is ever going to love you if you don’t know how to love yourself. It does not bring you happiness (it can’t keep you happy for a longer time), when you love someone without even noticing yourself, your looks your likes your friends. Go for manicure pedicure (applied to all genders), go shopping ,whatever makes you feel good. Yes if you look good, you eventually feel good.
Well!I am in office, writing and thinking of this will increase the level of shit I am supposed to take today. LOL
CIAO
I will tell you my few ways to get over something:
1) KEEP YOURSELF OCCUPIED : here is how you can handle an emotional breakdown. If you have thought like you would crib and cry all the day, you will break a little more .The solution is not to cry but not to give anytime to sob(b) … I was in office like twelve hours a day , I know even a minute of silence breaks me so being a bit longer time in office had its own [perks as salary hike. I don’t know if I loved the job but the fact was I did put all my mind into it to get over that one thing.
2) iLIKE : lets get back to the age where you had a hobby, you were not able to pursue . In my case I love writing and I am back to it perhaps not completely but sooner or later. Yes. Let talk about it. As you do whatever stuff you like, you will be satisfied with yourself , like the purpose would be served, .that is you getting out of that shit time when you just feel lonely like a lot
3) BURN IT DOWN : it is applied if to the ppl who are broken by someone. This shit happens to almost everyone. I mean I didn’t know anyone who hasn’t ,just burn all the memories related to that someone. You can even take a break and visit some place ,come back with not the crying person but the “what the shit I was thinking, How can I fall for someone that dumb and lame”
4) LOVE "ME"I don’t know why I didn’t mention it in the first point but this what is the most important. Love yourself!! No one is ever going to love you if you don’t know how to love yourself. It does not bring you happiness (it can’t keep you happy for a longer time), when you love someone without even noticing yourself, your looks your likes your friends. Go for manicure pedicure (applied to all genders), go shopping ,whatever makes you feel good. Yes if you look good, you eventually feel good.
Well!I am in office, writing and thinking of this will increase the level of shit I am supposed to take today. LOL
CIAO
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